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Tips Create your own cocooning ritual with an indoor garden
Autumn, the perfect time to slow down
After the hustle and bustle of the start of the school year, autumn invites us to slow down. We get home earlier, take the time to cook, read, breathe... It's the perfect time to establish new wellness rituals. What if this ritual began... with a seed that grows?
A green cocoon in your home
Surrounding your space with plants creates a soothing and lively atmosphere. With an indoor vegetable garden, you can add a touch of greenery effortlessly. Certain plants, such as coleus or hypoestes, immediately bring visual softness and a sense of calm. Others, such as sage, awaken the senses with their fragrance.
Making your own herbal teas with fresh plants
There's nothing more comforting than a hot herbal tea at the end of the day. And if it comes from your own harvest, even better. Thyme, rosemary and mountain savory are easy-to-grow plants that are perfect for infusions. You can even create your own soothing blends to suit your tastes.
Enhance your autumn dishes with fresh herbs
Gratin, soup, roasted vegetables... Autumn cuisine is generous and warming. It's the perfect time to add your home-grown herbs to your recipes: a little chive in mashed potatoes, thyme or sage on roasted vegetables, celery in soup... Rediscover the pleasure of cooking with ultra-fresh herbs.
Observe, breathe, savour
Growing your own plants also gives you a moment of calm. Watching them grow, harvesting them, tasting them: these simple little actions punctuate your days and refocus your mind. A plant-based ritual that is good for both body and mind.
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