Organic Bok Choy Lingot®

Bok choy is a variety of Chinese cabbage. Very tender and lightly spicy, its young growths are appetizing raw, with greens blend and other fresh baby herbs, or cooked in an asian-style fish and vegetable stir-fry, seasoned with garlic and ginger.

Enjoy the Véritable® Lingot® technology : 100% natural and ready-to-use refills with no pesticides or GMO's (patent-pending).

Bok Choy Lingot® compatible with the whole Véritable® Garden range

Specie : Organic Bok Choy


Sprout in 1 week	Ready in 3-4 weeks	Harvest 2-3 months

€7.95 Tax included

Details

Véritable® Lingot®

Enjoy the Véritable® Lingot® technology (patent-pending) : 100% natural and ready to use refills.

Easy to use and efficient, the Lingot® composition is specific for each plant and contains :

Organic seeds
Organic soil
Nutrients essential to each plant

Each parameter is optimised : spacing between seeds, depth, choice of species, substrate composition...
Its composition is specific for each plant in order to get generous ans tasty harvests.

The Lingots® are 100% compostable and biodegradable. They contains no pesticides or GMO's.

The Lingots® can be stored 1 year before use, in a cool and dry place. After this time, the germination rate can decrease.

Originating in China, bok choy is very popular in Asian cuisine. This cousin of Chinese cabbage has a milder, sweeter taste than other cabbages, with a slight spiciness, and its leaves have a juicy, crunchy texture.

Like most cabbages, bok choy is packed with vitamins and minerals. It has strong antioxidant properties, and is a good source of fiber and iron.

How can bok choy be associated?

How do you cook bok choy?

Bok choy can be eaten raw in salads, cooked in soups or braised. It's also great in a wok with garlic and ginger. It goes well with pork, fish and shellfish, and is delicious with stir-fried noodles or pad thai.

In China, it is also eaten as a stuffing in steamed bites such as bao, or in soup. You can enhance its flavor with oyster sauce, and it goes well with mushrooms.

Our tips for successfully growing your bok choy

Bok choy is harvested when the leaves are tender and the stems still crisp. You can start harvesting the outer leaves when they reach about 15 to 20 centimetres in height. Use scissors to cut the leaves near the base of the plant, taking care not to damage the central stems.

Lingots^®, a patented concentrate of technology

These ready-to-use refills contain everything you need for growing: natural substrate, organic seeds and essential nutrients. You don't need to add anything else.

We guarantee that every Lingot® will grow! But nature being unpredictable, some Lingots® may not grow as well as expected. If this happens, Véritable® will replace it for you.